SchoolsYoga For Schools Programme
Training teachers to deliver the YOGA FOR SCHOOLS programme in schools
THE YOGA FACTORY trains teachers to deliver the YOGA FOR SCHOOLS programme in schools and in the community. The course offers teachers another teaching tool that can help improve the quality of their teaching and engender confidence in their pupils.
YOGA FOR SCHOOLS is an innovative exercise programme that combines the practical aspects of Yoga with relevant health facts about the body. Yoga differs from every other form of exercise for as well as exercising your body, you are also working on calming the mind. Nearly every child will report feeling happier and more contented after a session of Yoga as it enhances their health and well being.
We have already trained over 5000 teachers bringing yoga to over 1 million school children. The response to the course has been amazing. Teachers have found that not only do the sporty children enjoy the course but also the children that don’t normally enjoy PE have been very responsive to the programme. The course is suitable for all key stages 1 to 4.
Please note that inset days are also available for booking.
The main elements of the programme are:
- Correct breathing
- Balance and Co-ordination
- Body awareness
- Core strength
The benefits of yoga for schools include:
- Increased flexibility
- Correct posture
- Greater sense of well-being
- Improved concentration
- Greater confidence
The programme has been designed for use in schools and is delivered using audio files, supported by a teaching file and comprehensive one day training course.
The audio contains 4 30 minute routines, each of which contain a 5 minute relaxation and a 2 minute breathing technique. Each audio file has an original musical soundtrack together with detailed instructions of how to perform each movement.
YOGA FOR SCHOOLS PART 2- Building confidence and self esteem
Yoga For Schools part 2 has all the same benefits and elements as part one. There are 4 new routines and 4 new relaxations / meditations. Audio contains powerful sound bites to build up childrens confidence and self esteem.
We have now trained over 5000 teachers on the yoga for schools programme, bringing yoga to thousands of school children across the UK