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The Yoga Factory

Building Positive Futures

  • Why Yoga
  • Schools
  • Classes
  • Book A Course
  • Trish
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The Yoga Factory

Building Positive Futures
Book a CourseContact Us

Introducing The Yoga Factory

Yoga helps to promote positive mental well-being. There are strong links between the emotional well-being of children, young people and their personal, social development and academic performance.

Yoga is also a great stress buster. We have all heard the phrase “healthy body, healthy mind” and in yoga we embrace this philosophy…

Why Yoga

Schools Programmes

THE YOGA FACTORY trains teachers to deliver the YOGA FOR SCHOOLS programme in schools and in the community.

Schools

Classes

A gentle, candlelit yoga class that is suitable for all ages & abilities. Keep awareness inwards & focus on what is right for your body.

Classes

About Trish

The Yoga Factory was founded by Trish Munro who has over 20 years’ experience of working in the yoga and education industry.

Trish

The benefits of yoga

As well as the physical benefits such as flexibility and balance, yoga helps children to become more aware of their bodies, relax and develop self esteem.

  • Teachers & parents appreciate the non competitive atmosphere that yoga creates.
  • Yoga helps to centre children, improving and strengthening their concentration.
  • Using simple breathing techniques, children learn how to relax quickly & easily.
Read More
The Yoga Factory over 4000 teachers trained

We have now trained over 5000 teachers on the yoga for schools programme, bringing yoga to thousands of school children across the UK

More about our programmes

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  • Why Yoga
  • Schools
  • Classes
  • Book A Course
  • Trish
  • Shop
  • Testimonials
  • Contact

Sitemap

  • Why Yoga
  • Schools
  • Classes
  • Book A Course
  • Trish
  • Shop
  • Testimonials
  • Contact

Trish’s Story

With over 18 years experience as a yoga teacher Trish is dedicated to inspiring young and old alike. Learning just a few simple practices will help to develop a healthier body and mind.

Read Trish's Story

Home workshop CD

Buy our CD with home workshops for yourself or with friends, including yoga exercises and guided meditations.

Buy Now

Elsewhere on the web

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